How to Read Body Language to Get What You Want | The Mel Robbins Podcast | Summary and Q&A

TL;DR

Expert Janine Driver shares her expertise in decoding body language to increase influence, spot deception, and gain confidence in various life situations.

Key Insights

• 🛟 Body language is a powerful tool that can be used to gain influence, spot deception, and increase confidence in various life situations.
• 🤭 Understanding nonverbal cues, such as shoulder shrugs, hand movements, and mouth shrugs, can unveil uncertainties or potential deception.
• 🤏 Implementing body language techniques like steepling and chin grabs can project confidence, authority, and influence.

Transcript

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Questions & Answers

Q: How did Janine Driver get into the field of decoding body language and studying murderers?

Janine's interest in body language originated from childhood experiences. She was molested at a young age and had a near abduction encounter at 16, which heightened her awareness of nonverbal cues. She eventually pursued a career in law enforcement and became an expert in decoding body language.

Q: How can we use body language to increase our influence and spot deception?

By paying attention to specific gestures like shoulder shrugs, hand movements, and mouth shrugs, we can identify signs of uncertainty and potential deception. Implementing techniques like steepling and chin grabs can also help project confidence and authority.

Q: Can body language analysis be used in personal relationships?

Yes, understanding the body language of someone you're dating, family members, or even children can provide insights into their thoughts and emotions. For example, shoulder shrugs, hand movements, and mouth shrugs might indicate uncertainty or potential deception, allowing for further exploration and conversation.

Q: How can body language be applied in job interviews?

By practicing confident body language techniques like steepling and chin grabs, candidates can project influence, persuasion, and confidence during job interviews. Additionally, paying attention to the interviewer's body language might provide insights into their level of engagement and interest.

Summary & Key Takeaways

• Janine Driver, a renowned body language expert, shares her experience and training in decoding body language, including studying murderers and working for the FBI and CIA.

• Body language can reveal insights about a person's thoughts and emotions, from job interviews to dating and even family interactions.

• Janine emphasizes the importance of empowerment through body language, providing simple techniques to gain influence, persuasion skills, and confidence.