What 21 Days Without Sugar Does to Your Brain

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September 7, 2025
by
Dr. Eric Berg DC
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What 21 Days Without Sugar Does to Your Brain

Transcript

Today we're going to talk about what would happen to your brain if you ate no sugar for 21 days. That's 3 weeks. And I've done a lot of videos on how sugar impacts the whole body. Today, we're just going to focus in on this brain. It's fascinating. And this video, it was inspired by a research paper out of the journal of clinical endocrinology and ... Read More

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