Cynthia Erivo ON: How To Find Your PASSION & Get 1% BETTER Everyday | Jay Shetty

Transcript

what is supposed to be for you will come to you and if it wasn't meant to come to you it won't you are good enough the best-selling author and host the number one Health and Wellness podcast on purpose with Jay Shetty hey everyone welcome back to on purpose the number one Health and Wellness podcast in the world thanks to each and every one of you ... Read More

Summary

In this video, Jay Shetty interviews Cynthia Erivo, a Grammy, Emmy, and Tony award-winning actress. They discuss various topics including faith, running, and the process of getting into character. Cynthia shares her insights on Roman Catholic school, her running routine, and her approach to understanding and embodying different characters.

Questions & Answers

Q: How does Cynthia approach her faith and what does it mean to her?

Cynthia explains that her Roman Catholic upbringing felt restrictive and focused on rules. She has since developed her own understanding of faith, which emphasizes being loving and kind to others. She believes in the cyclical nature of giving and receiving positivity.

Q: How does Cynthia use running as a form of discipline and personal growth?

Cynthia has been running since she was 20 years old and finds that it teaches her discipline, stamina, and mental strength. She views distance running as more of a mental challenge than a physical one. Even on days when she doesn't feel like running, overcoming that resistance leads to some of her best runs.

Q: How does Cynthia approach anxiety and overcome self-doubt?

Cynthia applies her running mindset to other aspects of her life. She focuses on taking things step by step, starting with small actions and building from there. For example, when faced with a daunting task like organizing her closet, she starts by just making a small effort, knowing that every bit of progress counts.

Q: Did people in Cynthia's life believe in her and support her career aspirations?

Cynthia's mother believed in her from a young age and recognized her talent and passion for singing and acting. Her sister has also been a supportive presence, attending her shows and being there through her journey. Cynthia has been fortunate to have friends who believe in her and challenge her to keep growing.

Q: How does Cynthia approach understanding and embodying different characters?

Cynthia observes people's movements, walks, and speech patterns to develop a deep understanding of her characters. She looks for the internal rhythm and heartbeat of each character, as well as their physicality, mannerisms, and even scent preferences. She strives to make each character a three-dimensional person that audiences can connect with.

Q: Do characters that Cynthia plays become a part of her and how does she let go of them?

When Cynthia fully embodies a character, they become a part of her. Her body and mind assimilate the character as if it is real, so it takes time to let the character go after a project ends. Some characters are easier to let go of than others, depending on the duration and depth of the role.

Q: Did Cynthia always believe in herself and her potential for success?

Cynthia had self-belief from a young age and knew she wanted to pursue singing and acting. Her mother had faith in her abilities, and Cynthia herself was open to trying new things and embracing opportunities. She recognized that success comes from hard work, loving the adventure, and not missing out on experiences.

Q: Are there roles that Cynthia has played that she loved but weren't as well-known or successful?

Cynthia mentions the role of Holly Gibney in "The Outsider" as a character she loved playing. The role connected with viewers on a deeper level, and she received feedback from people who related to Holly's unique communication style. Cynthia cherishes roles that have a meaningful impact on viewers, regardless of commercial success.

Q: How does Cynthia approach the balance between discipline and artistry in her work?

Cynthia believes there is a beautiful fusion between discipline and artistry. She acknowledges the importance of discipline in developing skills, knowledge, and dedication to craft. At the same time, she embraces the creative expression and freedom that comes with being an artist.

Q: How does Cynthia relate her faith to her career and personal life?

Cynthia's faith is centered around being loving and kind to others, which extends to her career and personal life. She believes in the power of positive energy and the cyclical nature of giving and receiving goodness. Cynthia sees her career and personal interactions as opportunities to spread love and create connections.

Takeaways

Cynthia Erivo's insights highlight the importance of embracing discipline and artistry, finding personal growth through challenges, and maintaining faith in oneself. Her approach to acting involves deep observation of people's mannerisms, speech patterns, and internal rhythms to truly embody her characters. Cynthia's journey shows that self-belief, embracing opportunities, and surrounding oneself with supportive individuals can contribute to personal and professional success.