Multitasking is Killing Your Brain

Transcript

Every ping, tap switch, and quick check charges a focus tax. You pay in lost minutes, sloppy work, and stress. This video kills that tax with three rules you can use today. Rule one, check windows. Two inbox slots in your day. Late morning and late afternoon. Outside those windows, inboxes stay closed. No peeking, no quick refresh, no just in case.... Read More