Open Your Heart in 10 Minutes 💛 Guided Meditation for Love & Healing

Transcript

Begin by getting into a comfortable seated position, spine tall and straight, shoulders rolled back [music] slightly to open up that beautiful heart of yours. And let your palms rest in your lap facing open. When you're ready, lovingly close your eyes and tune in to your breath and your body, becoming aware of the weight [music] of gravity, the fee... Read More