"Only Takes 1 Day To Change Your Life" - Unlock Focus, Purpose & Productivity On Command | Jim Kwik

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October 11, 2024
by
Dr Rangan Chatterjee
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"Only Takes 1 Day To Change Your Life" - Unlock Focus, Purpose & Productivity On Command | Jim Kwik

Transcript

I think focus is a muscle right and I don't think it's something you have it's something that you do and you could Flex that muscle and that's one of the reasons why I personally choose not to touch my phone the first half an hour hour of the day because when you wake up in the morning you know you're in this relaxed state of awareness you're very ... Read More

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