The Biggest Intermittent Fasting Mistakes That Lead To Weight Gain! | Dr. Mindy Pelz

Transcript

why do women need a different approach to fasting than men yeah yeah it's it's the perfect place to start so this the easiest way that I can explain this is we've got to look at the different profiles of our sex hormones so let's start with men men you are almost 100 run by a testosterone you in a 24-hour period you're getting testosterone every 15... Read More