31 Minutes Today Could Save You 20+ Years of Alzheimer’s'

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November 7, 2025
by
Dr Rangan Chatterjee
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31 Minutes Today Could Save You 20+ Years of Alzheimer’s'

Transcript

You can lose your keys and laugh it off until one day you start losing yourself. Alzheimer's does not begin at 80. It starts right now. But the small choices you make every single day that I'm going to outline over the next few minutes can protect your brain for decades. This is your wakeup call before your memories become just that, memories. And ... Read More

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