Psychology Professor Reveals How To Silence Your Inner Critic | Dr Kristin Neff | FBLM podcast

Transcript

often life's a battle who do you want inside your head as you go into battle do you want an enemy who's cutting you down who's shaming you or do you want an ally he says i got your back we can do this i believe in you i'm here for you clearly we're going to be stronger more confident more able to deal with the difficulties of life when we're our ow... Read More