How To Make 2019 Your Year | 7 Simple Tips

TL;DR

Learn how to make 2019 a great year by forgiving yourself and others, setting health goals, creating routines, surrounding yourself with uplifting people, comparing yourself only to your past self, identifying five important things in your life, and seeking joy.

Transcript

hi guys and happy 2019 it's been a while I really miss whenever I can't post and so this is just like a reunion for me and it really means so much for whenever you guys watch my videos and just the friendships that I made out of this have been so amazing and I love you guys so with that said I hope that your 2019 is off to a really good start mine ... Read More

Key Insights

• ▶️ Forgiving oneself and others is crucial for personal growth and moving forward.
• 🧑‍⚕️ Setting health goals, such as working out for 20 minutes a day, can improve overall well-being.
• 🧑‍⚕️ Creating routines provides stability and can help with mental health.
• 👯 Surrounding oneself with uplifting people and making time for them contributes to personal growth and happiness.
• 🤳 Comparing oneself only to their past self prevents jealousy and encourages personal growth.
• 🛟 Identifying five important things in one's life helps prioritize and invest time and effort in those areas.

Questions & Answers

Q: How can forgiving oneself and others contribute to a successful year?

Forgiving oneself allows for personal growth and the ability to let go of guilt and past mistakes. Forgiving others improves relationships and creates a fresh start for 2019.

Q: What are some examples of health goals that can be set for 2019?

Health goals can vary, from working out for at least 20 minutes every day to drinking enough water each day. The key is to make the goals measurable and easily achievable.

Q: How can establishing routines contribute to a successful year?

Establishing routines provides stability and energy, and it can be particularly helpful for individuals dealing with depression. Having a consistent sleep schedule and waking up early can boost productivity.

Q: Why is it important to compare oneself only to their past self?

Comparing oneself to others can lead to jealousy and dissatisfaction. By focusing on personal growth and comparing oneself to their past achievements, individuals can see how far they have come and feel more accomplished.

Summary & Key Takeaways

• The speaker shares tips for making 2019 a successful year, including forgiving oneself and others, setting health goals, and establishing routines.

• Surrounding oneself with uplifting people and making time for them is important for personal growth.

• Comparing oneself only to their past achievements, identifying five important things in their life, and seeking joy are also strategies for a fulfilling year.