A SIMPLE WAY To Break Bad Habits - Try It & SEE RESULTS! | James Clear & Rangan Chatterjee

Transcript

i think um you know behavior is this is i i think one of the common myths about behavior change people say um oh you know behavior change is so hard it's so difficult to change habits whatever the truth is we're changing all the time uh one of the primary functions of your brain is to change your behavior whenever the environment shifts or whenever... Read More