How to Reduce Anxiety and Build Self-Confidence: Chloe Brotheridge | Bitesize

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March 12, 2021
by
Dr Rangan Chatterjee
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How to Reduce Anxiety and Build Self-Confidence: Chloe Brotheridge | Bitesize

Transcript

50 of people say that they are shy so that's a lot of people you know struggling with maybe being themselves or holding themselves back actually we're not fixed we are changing all the time we can do things to help ourselves even if you are experiencing anxiety at the moment you see clients in your clinic all the time are there some common themes t... Read More

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