This Is Why You’re Gaining Belly Fat After 40 (And How to Reverse It) | Dr. Stacy Sims

Transcript

What would you say are some of the common mistakes you see women making as they get older when it comes to losing body fat, increasing vitality, and I guess more broadly improving their overall health and well-being? I think the biggest thing is following traditional trends where if we're looking at women who are in this kind of 40 plus or maybe 45... Read More