【最高の成果は「休憩」から生まれる】“マルチタスクの天才”に学ぶ自己実現の方法／重要なのは「分単位の計画性」／必ず「フォーカスタイム」を設けよ／「なぜ私が」→「何のために」困難を克服するマインドセット

Transcript

You are the world's most successful parolympic athletes, professional French horn artist and also used to be a lawyer. I just feel it. It's my normal life. How did you achieve this in one life every single day when your work day is over? Take 10 minutes to plan by writing. The strange thing is relaxing your work makes you speed up in quality and qu... Read More