Overstimulation Is Ruining Your Life! - 12 Ways To Take Back Control Of Your FOCUS | Johann Hari

Transcript

there's 12 factors that are making our attention worse to pick one of the 12. technology is becoming more and more invasive with each year that passes the food industry is making more invasive more addictive food we sleep less now than we did 10 years before which is less than it was 10 years before we've got to fight back it's very simple solution... Read More