Big Sean ON: "DESTROY Your Negative Thoughts To ACHIEVE YOUR DREAMS Today!" | Jay Shetty

Transcript

you know i had to get into the technique of loving myself my meditations came before anything you know writing my thoughts down like that was a priority to me i started taking care of myself more working out that's something i never did i gained 30 pounds i gained 30 pounds it changed me for the better and it just it's just it's built my strength u... Read More

Summary

In this video, Big Sean discusses his personal journey with meditation, personal growth, and well-being. He shares how he had to learn to love himself and prioritize self-care, including working out and taking time for himself. He talks about the challenges he faced in his career and how he had to trust the process and manifest his own success. Big Sean also emphasizes the importance of technique in life and the power of positive thinking and visualization. He shares his experience of feeling blocked and how he overcame it by acknowledging that he was blocking himself and changing his mindset. Big Sean also highlights the importance of seeking help and support when needed.

Questions & Answers

Q: Why did Big Sean start prioritizing self-care and working out?

Big Sean started prioritizing self-care and working out because he gained 30 pounds and realized that taking care of himself physically was important for his overall well-being. It changed him for the better and gave him strength to deal with challenges.

Q: How did Big Sean trust the process and manifest his success in his career?

Big Sean trusted the process and manifested his success by visualizing and setting intentions. He put out the energy of attracting the people and opportunities he needed to take his career to the next level. He believed in himself and had unwavering faith.

Q: Did Big Sean face any doubts or blockages in his journey?

Yes, Big Sean faced doubts and blockages in his journey. He felt depressed and anxious at one point, especially when things didn't go as planned or when he compared himself to others. However, he realized that he was blocking himself and had to change his mindset.

Q: How did Big Sean overcome feeling blocked and what advice does he have for others who feel the same way?

To overcome feeling blocked, Big Sean emphasized the importance of acknowledging that you are blocking yourself. He advised changing the negative self-talk and replacing it with positive affirmations. He also suggested seeking help and support, whether through therapy or working with coaches.

Q: Did Big Sean find like-minded individuals in the music industry who also prioritized meditation and personal growth?

Yes, Big Sean found like-minded individuals in the music industry who prioritized meditation and personal growth. He mentioned Kanye West, Jay-Z, DJ Khaled, and Jhene Aiko as examples. He observed that many successful individuals are manifestors and spiritual beings.

Q: How did Big Sean navigate the challenges of being successful and staying true to himself?

Big Sean mentioned that he learned to balance work for his career and work for himself. He realized that taking care of himself and prioritizing self-love and self-care were essential. He acknowledged that life is an ongoing journey and that he needs to continue working on himself to stay true to who he is.

Q: What role did technique play in Big Sean's journey?

Technique played a significant role in Big Sean's journey. He realized that so much of life is about technique, including self-love, visualization, positive thinking, and manifesting. He learned that it's not just about working hard but also working smart and efficiently.

Q: When did Big Sean realize the importance of technique and how did it impact his life?

Big Sean realized the importance of technique during a rough period in his life when he felt depressed and overwhelmed. He started focusing on self-love and implementing various techniques to improve his perspective and well-being. It had a significant impact on his life, allowing him to approach each day with gratitude and enjoyment.

Q: How did Big Sean's perspective on life change during the challenging period he faced?

Big Sean's perspective on life changed during the challenging period he faced because he realized the importance of living in the moment. He shifted from thinking about what he had to do to experiencing each moment as a pleasure. He learned to let go of grudges and live with love.

Q: What advice does Big Sean have for others who are struggling with their journey and need to make changes?

Big Sean advises others who are struggling with their journey to prioritize self-love, change their mindset, and seek help when needed. He encourages them to believe in themselves, trust the process, and have unwavering faith. He also emphasizes the importance of technique and working smart rather than just working hard.

Takeaways

Big Sean's journey of self-discovery, personal growth, and manifesting success highlights the power of self-love, visualization, and positive thinking. He emphasizes the importance of technique and working smart in achieving one's goals. Big Sean's story also underscores the significance of seeking support and prioritizing well-being. Ultimately, his journey teaches us that by changing our mindset, prioritizing self-care, and trusting the process, we can overcome obstacles and manifest our dreams.