How Building Muscle Can Add Years to Your Life & Ozempic's Impact w/ Krystal Zell | EP #110

Transcript

what do you think the number one reason that people don't work out is that's a great question uh people who are going on a weight loss Journey think about cardio because that's kind of the dominant narrative in America is get on a bike you know go to a cardio class and that's how you lose weight go for a run sleep diet exercise mindset the right yo... Read More