Why Giving Up Alcohol Could Change Your Life: Andy Ramage | Bitesize

198.1K views
•
January 15, 2021
by
Dr Rangan Chatterjee
YouTube video player
Why Giving Up Alcohol Could Change Your Life: Andy Ramage | Bitesize

Transcript

in that 90 days i lost free stone in weight you know my body fat went from 35 down to below 10 you know i got my time back here's the thing people don't even think about time time's a modern day disease in the sense that we don't have any take a break from alcohol you unlock tons of time let's rewind back a few years i don't know what it was now wh... Read More

Explore YouTube Video Summarizer or Get YouTube Transcript Extractor


Read in Other Languages (beta)

Share This Summary 📚

Explore More Summaries from Dr Rangan Chatterjee 📚