"DO THIS To Find Your TRUE PURPOSE & Achieve ANY GOAL In Life" | Jennifer Lopez & Jay Shetty

TL;DR

The difference between a career and a calling is direction: a career feels like something you push to make work, while a calling pulls you toward it. Jennifer Lopez defines her purpose as to empower, inspire, and entertain, and argues you don't have to be the best to succeed. Striving matters more than being the best, and any job done with heart leads somewhere.

Transcript

hello everyone and welcome back to on purpose the number one health podcast in the world today's guest is none other than the incredibly talented immeasurably kind renaissance woman herself jennifer lopez jennifer has managed to not only be a cultural touchstone for more than 25 years but has reached invaluable success while staying so authentic to... Read More

Key Insights

• A calling differs from a career by direction: a career feels like something you constantly push to make work, while a calling feels like something pulling you closer toward it, though careers can evolve into callings over time.
• You don't have to be the best to have success. Jennifer Lopez says striving to be the best is an important key, but the real secret is not giving up, continuing forward, and knowing you have something special to offer.
• Jennifer Lopez defines her calling in January 2021 as to empower, inspire, and entertain people to be the best at whatever they want to do, treating entertaining itself as a vehicle for empowerment and inspiration.
• Ruth Bader Ginsburg told Lopez that to help the world, every person just has to do what they do best and be the best they can be, and in doing so they will help the world.
• Lopez started as a dancer who wasn't the best, unable to kick her leg or split the highest, so she put her heart, soul, and passion into each move to make it connect with and affect people.
• A purpose coach, in Jay Shetty's words, helps people figure out how to have the deepest and biggest impact on others' lives using their gift, dedicating himself to helping people get closer to that potential.
• The source of much human pain is a lack of education about emotions. Shetty notes schools teach biology and math but never teach children to love themselves or understand the heart.
• 2020 offered a rare blessing of pause, a moment to look inward, take stock, and prioritize what truly matters like family and identity, deciding not only what you want but who you want to be.

Questions & Answers

Q: What is the difference between a career and a calling?

According to Jennifer Lopez, a career feels like something you are always pushing, trying to make it work, while a calling feels like something pulling you closer toward it. However, she believes careers can evolve into callings. Rather than feeling your purpose is far away, she suggests learning what you can from your current work because some part of it will prove powerful and useful for your future.

Q: How does Jennifer Lopez define her purpose or calling?

As of January 2021, Jennifer Lopez says her calling is to empower, inspire, and entertain. These are the things she does, and through entertaining she hopes she is always empowering and inspiring people to be the best at whatever they want to do. She frames her entire career, from performances to interviews, as being about empowerment rather than just entertainment, reminding people to own their power at every moment.

Q: Do you have to be the best to achieve success?

No. Jennifer Lopez says you don't have to be the best to have success. Striving to be the best is an important key and part of the secret, but the real requirement is not giving up, continuing to go, and always knowing you have something special to offer. She points to herself as a dancer who wasn't the best but succeeded by putting extra heart and passion into her work.

Q: What did Ruth Bader Ginsburg tell Jennifer Lopez about helping the world?

While on tour, Lopez had the privilege of meeting Ruth Bader Ginsburg in her chambers before Ginsburg died. Lopez asked what she could do to help since the world seemed so crazy. Ginsburg replied that Lopez was already doing exactly what she should: every person just has to do what they do best and be the best they can be, and in that they will help the world.

Q: What does a purpose coach do?

According to Jay Shetty, a purpose coach helps people figure out how they can have the deepest and biggest impact on people's lives using their gift. He believes there are people who will cure diseases or inspire millions and don't know it yet, and if he can play even a tiny role in helping them get closer to that, that is what he dedicates his life to doing.

Q: How did Jay Shetty find his purpose before becoming a purpose coach?

Jay Shetty initially thought he would go into business because it was the safe option, then rebelled against it and went to live as a monk. He came back to the real world three years on, finding stability in management and business, before realizing that wasn't his true calling. He was drawn to purpose work after seeing pain in humanity rooted in a lack of education about emotions and self-love.

Q: Why does Jennifer Lopez put purpose into everything she does?

Lopez traces this to starting as a dancer. She wasn't the best dancer and couldn't kick her leg or make the split the highest, so she learned early that she needed something else to connect. She put her heart and soul into each move so everything meant something and could affect people. She realized that connecting and putting passion into each move mattered more than technical ability.

Q: What is Jennifer Lopez's mantra and hope for 2021?

Jennifer Lopez's mantra is 'dream on.' She says she always has many mantras, but this one reflects her belief that 2021 can bring change and healing. Her dream is that together the year can create a more unified, more loving, more accepting, and more understanding world. In times when people feel lost, she wants to give them hope and some direction through her work.

Summary

In this episode of Coach Conversations, Jay Shetty interviews Jennifer Lopez about finding purpose and leading with gratitude. They discuss how purpose drives everything we do and how to define and evolve our calling. They also touch on the power of intentional creativity and the importance of universal healing. Lopez shares her thoughts on striving to be the best, the transformative power of self-love, and the impact of specific and personalized gratitude. The episode concludes with a quick-fire round of fill-in-the-blank questions.

Questions & Answers

Q: How does Jennifer Lopez define her calling and purpose?

Lopez sees her calling as empowering, inspiring, and entertaining. She aims to inspire others to be the best at whatever they want to do and make a positive impact through her work.

Q: How does Jay Shetty define a purpose coach?

A purpose coach helps individuals discover how they can have a profound impact on others' lives using their unique gifts. Shetty believes that everyone has the potential to make a significant difference, even if they are unaware of it.

Q: How did Jay Shetty transition to becoming a purpose coach?

Shetty initially pursued a career in business but later rebelled and became a monk. After three years, he returned to the business world but realized that his true calling was in helping people find purpose. He saw a lot of pain in the world caused by a lack of education, especially when it came to emotional well-being.

Q: How did Jennifer Lopez start her career and evolve into her current role?

Lopez started as a dancer and, despite not being the best, she learned early on that every move needed to have purpose and passion. She believes that striving to be the best is important, but success does not solely depend on being the absolute best. She explains that growth and evolution occur when one embraces different roles within their field, such as acting, directing, producing, and more.

Q: How does Jennifer Lopez approach her creative process?

Lopez's creative process involves putting her heart and soul into everything she does. She aims to have a deep connection with her audience, whether through songs, movies, or live performances. She believes that things that resonate with her will resonate with others, making choices that align with her passion and priorities.

Q: What was the idea behind washing away 2020 for Jennifer Lopez?

The launch of Lopez's JLo Beauty brand on January 1st, 2021, symbolized a fresh start after a challenging year. By washing away the energy of 2020, she wanted to let go of the pain, uncertainty, and fear that everyone experienced.

Q: Is there such a thing as universal healing?

Lopez believes in the power of love and understanding as forms of universal healing. She references a quote from writer Russell Barkley, stating that people who need love often express it in unloving ways. She emphasizes the importance of recognizing that every cry for attention or act of pain stems from a deep need for love.

Q: How does Jennifer Lopez deal with the pressure of redefining her purpose and evolving?

Lopez advises listening to oneself and being mindful of self-talk. She believes that our thoughts and affirmations shape our reality. By reminding herself of her own worth and potential, she finds the strength to overcome pressure and stay true to her purpose. Surrounding oneself with the right mentors and support also plays a crucial role.

Q: What does "Coach It Forward" mean to Jennifer Lopez?

"Coach It Forward" means taking the time to express gratitude and appreciation to the people who have positively impacted one's life. It is about selflessly recognizing others and sharing the blessings one has received.

Q: How does Jennifer Lopez demonstrate her gratitude?

Lopez acknowledges her mom, sister, and wife as her biggest cheerleaders. She values their support and reminds herself to appreciate it. She highlights the importance of specific and personalized gratitude, reflecting on the impact her producing partner and best friend have had on her life.

Takeaways

The conversation with Jennifer Lopez and Jay Shetty provides valuable insights on finding purpose, defining one's calling, and embracing personal growth. It emphasizes the significance of self-love, intentional creativity, and specific gratitude. The importance of listening to oneself, maintaining a strong sense of identity, and surrounding oneself with supportive mentors is also highlighted. "Coach It Forward" encourages individuals to express gratitude and appreciation to those who have positively influenced their lives.

Summary & Key Takeaways

• Jay Shetty opens Coach Conversations, a monthly YouTube series, with Jennifer Lopez on the theme of finding purpose and leading with gratitude. Lopez has been a cultural touchstone for 25 years, recently launched JLo Beauty in January, and performed at President Biden's inauguration.

• Lopez defines her current calling as to empower, inspire, and entertain. She recounts meeting Ruth Bader Ginsburg, who advised that each person simply doing what they do best and being their best will help the world, a philosophy that shapes how Lopez approaches her work.

• The pair distinguish calling from career: a career pushes while a calling pulls, though careers can evolve into callings. Lopez shares she wasn't the best dancer, so she poured heart and passion into each move, and offers the mantra 'dream on' as her hope for change in 2021.