How To Control Your Attention and Choose Your Life with Nir Eyal | Feel Better Live More Podcast

Transcript

fundamentally if we don't face the fact that everything we do is about a desire to escape discomfort we will always become distracted by something if we don't understand the root cause of distraction why we get distracted in the first place what internal triggers we are trying to satiate and then it's a lost cause we have to start there welcome to ... Read More