Leading Brain Expert Reveals Most Impactful Things You Can Do For Your Brain Health | Dr Tommy Wood

Transcript

there's almost no example in medicine or health where the same thing helps everybody subjective quality of life subjective health is one of the best predictors of long-term health right how do i feel just asking yourself that question over time as you make changes being mindful of you know how is my body responding i think it's going to get you a g... Read More