THIS Is Worse For Your BRAIN Than JUNK FOOD..

Transcript

Okay, on the other side of the coin then, what are some of the central behaviors that people do that destroy their brain? Well, sedentary behavior is one of them. Um, not getting enough sleep is critical. We haven't talked about sleep yet. Sleep is so important for normal functioning of the brain. I like to scare my students by saying that um you k... Read More