What if I’m not the Main Character

TL;DR

Gifted individuals who faced high expectations growing up may struggle to feel pride in their accomplishments due to inflated expectations and lack of validation for their struggles.

Transcript

it's sort of like you can't learn the right way to feel because no matter what happens you're being given the same feedback so your your mind has not learned how to sort of differentiate between like pride and shame yeah the topic is really just uh what i want to improve on what do i want to approve on welcome friend thank you and what do you go by... Read More

Key Insights

• 🏳️‍🌈 Expectations, both from oneself and others, can hinder one's ability to feel pride.
• 😊 Lack of validation for struggles and only receiving reassurance can contribute to feeling invalidated and struggling to feel proud.
• 🏳️‍🌈 Recognition of effort, validation, and acknowledging personal growth are essential in learning how to feel pride.

Questions & Answers

Q: Why do some individuals struggle to feel proud of their accomplishments?

Gifted individuals may struggle to feel proud due to inflated expectations, lack of validation for their struggles, and the perception that meeting expectations is the minimum requirement.

Q: How does the lack of validation for struggles impact one's ability to feel pride?

When struggles and failures are dismissed or overshadowed by reassurance, individuals may feel invalidated, leading to a lack of recognition for their efforts and hindering their ability to feel proud of their accomplishments.

Q: Can someone learn how to feel pride?

Yes, by acknowledging and validating their struggles, setting realistic expectations, and recognizing the effort and growth they have put into their achievements, individuals can learn how to feel pride.

Q: How can one overcome the struggle of feeling proud?

By seeking validation for struggles, operating in areas where expectations are not inflated, and reflecting on personal growth and effort, individuals can gradually overcome the struggle of feeling proud.

Summary & Key Takeaways

• Many gifted individuals grow up with high expectations, making it difficult for them to feel proud of their achievements.

• Lack of validation for struggles and only receiving reassurance can lead to a lack of recognition for improvement and personal growth.

• Feeling proud often requires acknowledgement of effort, recognition of struggles, and validation for achievements.