How Ultra-Processed Foods Is Slowly KILLING US - Stop Eating This To LIVE LONGER! | Dr. Mark Hyman

Transcript

thought I'd start with something you wrote in your new book if I were to prescribe one intervention to extend life to prevent and reverse chronic disease it would be to drastically reduce or eliminate sugar and refined starch from your diet yeah why is that so important the idea that sugar and starch are driving the dysfunctions that we see as norm... Read More