Neuroscientist REVEALS How To Instantly IMPROVE FOCUS & Enhance Your BRAIN! | Dr. Amishi Jha

Neuroscientist REVEALS How To Instantly IMPROVE FOCUS & Enhance Your BRAIN! | Dr. Amishi Jha
Transcript
a lot of the professionals that we deal with in my lab firefighters emergency services people soldiers what we know is when the demands are high attention is going to get worse i wanted to see if we could protect it and we saw that asking them to do 12 to 15 minutes a day was able to keep attention stable over time instead of declining i think the ... Read More
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