RitFit PPC03 Power Cage With Cable Crossover Review: Is It a Good Budget Rack?

TL;DR

This RitFit PPC03 review finds that the power cage and cable crossover combo is a compact budget rack with very smooth cables, easy pulley adjustment, and a true 2x2 frame for broader attachment compatibility. It measures about 43.5 inches wide and 85 inches at the pulley, but its landmine bracket can lift the rack and potentially damage hard floors. Read on for the key features, limitations, and space requirements.

Transcript

in this video we're going to be taking a look at the ppc3 power rack and cable crossover combo by ritfit we actually looked at their 2.8k package in the last video and I mentioned that I wanted to take a whole dedicated video just to talk about the rack because there's quite a bit to say here and just to kick things off with the dimensions this is ... Read More

Key Insights

• 💄 The PPC3 Power Rack offers a true 2x2 size, making attachment compatibility easier.
• ✋ The rack's height of 7'1" makes it suitable for most houses with higher ceilings.
• 🏃 The included cable attachments provide versatility for different exercises.
• 👾 The removable foot plate and landmine attachment enhance convenience and save space.
• 🚠 The pulley system is smooth and easy to adjust, making cable movements efficient.
• 🉐 The fixed J cups offer good bar protection, unlike some other racks in the same price range.
• 🙃 Weight storage on both sides maximizes space efficiency and allows for easy plate organization.

Questions & Answers

Q: What does the RitFit PPC03 review say about the power cage and cable crossover combo?

The review finds that the RitFit PPC03 offers very smooth cables, a smoothly adjusting pulley, and a true 2x2 frame. The reviewer was concerned that a budget cable system might perform poorly, but described this one as surprisingly smooth, while noting that it is not comparable to a dedicated functional trainer.

Q: Is the RitFit PPC03 a true 2x2 power rack?

Yes, the RitFit PPC03 is described as a true 2x2 rack rather than a close metric approximation. This matters because standard 2x2 attachments should be easier to find than attachments for racks that are only approximately 2x2.

Q: How much room does the RitFit PPC03 power cage need?

The rack itself is about 43.5 inches wide, but the barbell and plate-loading space determine the practical width requirement. The reviewer recommends allowing a minimum of 8 feet for a power rack because the barbell is more than 87 inches long and needs clearance for loading plates.

Q: How tall is the RitFit PPC03 power rack?

The pull-up bar reaches about 7 feet and half an inch, while the pulley is slightly taller at 85 inches, or 7 feet 1 inch. The reviewer calls it compact and says it should fit in pretty much any house with a ceiling higher than 7 feet.

Q: What cable attachments come with the RitFit PPC03?

The rack comes with single handles, a lat pulldown handle, and a small handle. The reviewer found the small handle too narrow for larger users and preferred using the lat pulldown bar for pushdowns or curls.

Q: Can the RitFit PPC03 be used as a half rack or a full power rack?

The included half-rack-style safeties are designed for use outside the rack, suggesting that RitFit intends it to function primarily as a half rack. However, all four uprights have holes, so exercises can also be performed inside the rack.

Q: Are the low-row footplate and landmine attachment removable?

Yes, both the low-row footplate and the landmine attachment can be removed and set aside. The reviewer prefers this design because these accessories stay out of the way when they are not being used.

Q: What is the main problem with the RitFit PPC03 landmine attachment?

The landmine bracket is larger than necessary and does not sit fully against the floor. When a loaded bar presses down, the bracket can lift the rack, so the reviewer recommends placing something underneath it on hardwood or other flooring that could be scuffed or gouged.

Summary & Key Takeaways

• The PPC3 Power Rack is a true 2x2 rack, making it easier to find attachments compared to racks with approximate sizes.

• With a height of 7'1", it can fit in most houses with ceilings higher than 7 feet.

• The rack comes with cable accessories, including single handles and a lat pulldown handle, although the small handle may not be suitable for those with larger grips.