Decision Making: 4 Simple Tests To Help You Make The Right Decision

TL;DR

Marie Forleo provides four tests to help determine whether the anxiety you're feeling about a decision is an intuitive no or a fear that you should overcome.

Transcript

And I can do this, which… aren’t we recording? What’s that red dot mean? Hey, it’s Marie Forleo and you are watching MarieTV, the place to be to create a business and life you love. Now, if you’ve ever wondered whether your anxiety about a decision is your intuition telling you “no” or just a fear that you really should overcome, today’s episode is... Read More

Key Insights

• ❓ Paying attention to physical sensations can provide insight into intuition.
• 😨 Considering the worst case scenario and developing a plan to handle it can alleviate fears.
• 👋 Considering the best case scenario and the potential benefits can help motivate decision-making.
• 🤗 Engaging in hands-on experiences or small-scale tests can provide clarity when logic and thought alone aren't enough.
• ◀️ Most decisions are not permanent and can be adjusted or reversed if necessary.
• 💭 Writing down thoughts and prospective actions can help bring clarity to decision-making.
• 💦 Everyone's decision-making process may differ, and it's essential to find methods that work best for you.

Questions & Answers

Q: How can I tell if the anxiety I feel about a decision is my intuition saying no or just fear?

Marie Forleo suggests using the physical test to determine if you feel expanded or contracted when thinking about the decision. If you feel expanded, it may be a sign to move forward, while feeling contracted could indicate intuition saying no or fear.

Q: What is the worst case scenario test and how can it help in decision-making?

The worst case scenario test involves considering the absolute worst outcomes of a decision and evaluating how you would emotionally, mentally, and financially deal with them. By addressing these concerns, you can determine if the potential risks are worth taking.

Q: How does the best case scenario test contribute to decision-making?

The best case scenario test allows you to explore the potential benefits and payoffs of saying yes to a decision. By identifying specific, exciting outcomes, you can evaluate whether the decision aligns with your goals and desires.

Q: What is the work it test, and how can it assist in decision-making?

The work it test involves finding ways to test drive an opportunity or take a small step towards a decision. By gaining hands-on experience or trying something out on a smaller scale, you can gain clarity and determine if the decision is right for you.

Summary & Key Takeaways

• Marie Forleo addresses a viewer's question about distinguishing between intuition and fear when facing a decision.

• She suggests four tests to gain clarity: the physical test, the worst case scenario test, the best case scenario test, and the work it test.

• The physical test involves checking whether you feel expanded or contracted when thinking about the decision, while the worst case scenario test requires examining the worst possible outcomes and how you would handle them.