Be Still — Guided Meditation with Zen Master Henry Shukman

Transcript

Hello and welcome to this meditation with me, Henry Shookman. I'm really delighted and honored and quite humbled to be offering this to you. This is the first of a little set of four meditations and it's designed to help you find a moment of peace in the midst of a busy day or possibly at the end of a long tiring day or before your day starts. anyt... Read More