Longevity Professor: The Key Factors To Stop Decline & Slow Aging After 40! | Rose Anne Kenny

Longevity Professor: The Key Factors To Stop Decline & Slow Aging After 40! | Rose Anne Kenny
Transcript
one of the central messages in your book is that 80% of our aging biology is within our control so I thought we'd start with some practical tips right A lot of people listen to this show ranging from 20 year olds all the way through to 80 year olds right so if I was going to say to you let's say if someone's in midlife in their 40s or 50s and you w... Read More
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