#1 Sleep Neuroscientist: Do This Every Morning To Stop Decline & Stay Young | Russel Foster

Transcript

I wanteded to start off by talking about something that is often not discussed I think when it comes to sleep and that's the issue of Partners sleeping in the same bed yeah I you know it's interesting I I was talking about this fairly recently and and I've talked about it I think in the book too and I'm saying that look if you find it difficult to ... Read More