What I learned from 100 days of rejection | Jia Jiang | TED | Summary and Q&A

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January 6, 2017
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TED
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What I learned from 100 days of rejection | Jia Jiang | TED

TL;DR

The speaker shares his personal experiences with rejection and how he learned to embrace it, ultimately turning it into opportunities for growth and success.

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Questions & Answers

Q: How did the speaker's teacher unintentionally turn a gift-giving activity into a negative experience for him?

The speaker's teacher turned the activity into a public roast, where compliments ceased after only three students remained, including the speaker.

Q: How did the speaker's fear of rejection affect his career and entrepreneurial aspirations?

The speaker's fear of rejection prevented him from speaking up, making proposals, and pursuing new ideas, causing him to feel stuck in his career.

Q: What method did the speaker use to overcome his fear of rejection?

The speaker embarked on a 100-day rejection challenge, where he actively sought out opportunities to be rejected and desensitize himself from the pain.

Q: What strategies did the speaker learn during the rejection challenge?

Through the rejection challenge, the speaker learned the power of asking "why" when faced with rejection, how to frame his requests to increase the chances of a "yes," and the importance of staying engaged and not running away after rejection.

Summary & Key Takeaways

  • At a young age, the speaker experienced rejection when his teacher turned a gift-giving activity into a public roast, causing him to fear rejection.

  • As he grew older, he realized that his fear of rejection was holding him back from achieving his goals and dreams.

  • Through a 100-days rejection challenge, the speaker learned valuable lessons about overcoming fear and turning rejection into opportunities, ultimately leading to personal and professional growth.

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