Embracing Aging and Building Habit-Forming Products: A Psychological Perspective


Hatched by Glasp

Aug 16, 2023

3 min read


Embracing Aging and Building Habit-Forming Products: A Psychological Perspective


In today's fast-paced world, where youth and beauty are often equated with happiness and desirability, the fear of getting older has become deeply ingrained in our society. However, if we shift our perspective and embrace aging gratefully, we can find joy in each passing year. This article combines insights from "Keep Them Coming Back: 23 Habit-Making Insights for Product-Minded Founders" and "Growing Old Gratefully: How to See Each Year as a Gift" to explore the psychological aspects of building habit-forming products and shifting our mindset towards aging.

Understanding the User Experience:

In the realm of product development, it is crucial to understand how users feel while using your product. The emotional experiences that a product elicits play a significant role in building a loyal user base. Whether it's a gaming app or a social media platform, capturing the user's emotional valence is key to creating habit-forming products. Similarly, when it comes to aging, we must shift our focus from the physical aspects to the emotional journey. Aging should be seen as a time of maturity and rebirth, with each passing year bringing new experiences and opportunities.

Creating Habits and Capturing the Monopoly of the Mind:

Building habit-forming products is like capturing the monopoly of the mind. Just as a habit forms in a consumer's mind, they become less likely to consider alternatives. To create habits, products must satisfy a user need and have sufficient frequency of use. This concept applies to aging as well. By embracing the aging process and cultivating a grateful mindset, we can create a habit of appreciating each year as a gift.

The Hook Model: Triggers, Actions, Rewards, and Investments:

The Hook Model, which is commonly used in product design, can also be applied to aging and mindset shifts. Triggers, whether internal or external, prompt actions that lead to rewards. In the context of aging, triggers can be moments of reflection or societal norms, actions can include adopting a grateful mindset, rewards can be the joy of living each day to its fullest, and investments can be the conscious effort to appreciate the present moment. By understanding this model, we can design our lives to embrace aging and find fulfillment in the process.

Actionable Advice:

  • 1. Understand the emotional value of your product: Take the time to understand how your product makes users feel. Focus on creating emotional experiences that leave a lasting impact, just as we should focus on cultivating positive emotions and gratitude as we age.
  • 2. Simplify the user experience: Simplicity changes behavior. Make it easy for users to engage with your product and make it a seamless part of their routine. Similarly, simplify your mindset towards aging by focusing on the present moment and finding joy in everyday experiences.
  • 3. Align metrics with user experience: In product development, it's important to align performance metrics with the true user experience. Similarly, in our personal lives, we should align our perception of aging with the realities of growing older. Let go of societal expectations and focus on living life to the fullest, regardless of age.


By combining insights from the world of product development and the perspective of embracing aging, we can derive valuable lessons. Building habit-forming products requires an understanding of user emotions and designing experiences that elicit positive feelings. Similarly, shifting our mindset towards aging allows us to find gratitude and joy in each passing year. Let us design our lives to appreciate the present moment and see aging as a gift rather than a burden.

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