MIKE MENTZER: ARM TRAINING FOR NATURALS #mikementzer #training #gym #motivation

Transcript

Mike Menser stands as one of the most influential and intellectually rigorous figures in the history of bodybuilding. A man of both muscle and philosophy, he was the first competitor to win the Mr. Universe with a perfect score. And his physique was marked by symmetry, density, and perhaps most famously, his spectacular arms. Yet, Menser's greatest... Read More