MIKE MENTZER: LEG TRAINING #mikementzer #gym #motivation #training #legs
MIKE MENTZER: LEG TRAINING #mikementzer #gym #motivation #training #legs
Transcript
many bodybuilders in the rush to develop bigger arms and chests pay minimal attention to their legs or neglect training them entirely this not only results in a lopsided physique but also according to science might also be holding back their arm growth why this is so along with the leg Training Method that Mike mener recommended will be the focus o... Read More
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