MIKE MENTZER: THE HEAVY DUTY REVOLUTION #mikementzer #training #gym #motivation
MIKE MENTZER: THE HEAVY DUTY REVOLUTION #mikementzer #training #gym #motivation
Transcript
Mike Menser's contribution to bodybuilding has been both revolutionary and controversial. At the core of his heavyduty system lies a radical rejection of tradition, imitation, and blind faith in the routines of champions. Instead, Mensor insists on a rigorous scientific and rational examination of what actually produces muscular growth. Through his... Read More
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