Exercise Scientist Critiques Famous Movie Training Scenes (Rocky & More!)
Exercise Scientist Critiques Famous Movie Training Scenes (Rocky & More!)
Transcript
He's like, "I'm aing millionaire. Why the hell am I in the desert with a hammer?" Great anterior chain training. Slight risk of uh heat stroke. A Hollywood. Hey folks, Dr. Mike here for RP Strength. I've been a longtime professor of exercise and sport science. I bodybuild. I do the jiu-jitsu grappling. And I watch a decent number of movies. Typical... Read More
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