Exercise Scientist Critiques Nick Walker’s ‘Flawless’ Technique

Transcript

so Nick used to Incline in a mid-range like literally five and six plates on a side back in the day he's gotten bigger since then inclining with a super full range of motion slow Ecentric pause and all the way up Nick took to this like aing sponge to water if you're going to copy a pro on their technique copy Nick Walker hey folks Dr Mike here for ... Read More