Patellar Tendinopathy / Tendinitis / Tendinosis | Jumper’s Knee Rehab (Education, Myths, Exercises)

Patellar Tendinopathy / Tendinitis / Tendinosis | Jumper’s Knee Rehab (Education, Myths, Exercises)
Transcript
today I'm going to discuss patellar tendonopathy which is also often referred to as tendinitis tendonosis and jumpers KN for a warning this is a long video with a lot of detail so feel free to use the timestamps the quadriceps consists of four different muscles the vasus medialis the vasus lateralis the vasus intermedius and the rectus femoris all ... Read More
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