#84 - خطرناک ترین مواد غذایی که هر روز مصرف میکنید

Transcript

Hello everyone, welcome to class 101. I am Farshid Jalilian, a human resources consultant who is curious about sports nutrition and development. In this part, I want to go to 10 categories of food that are extremely harmful and you can remove them one by one from today, gradually feel better and help your health. The first group of hydrogenated oil... Read More