Confused about processed foods? Nutrition scientist gives us the truth | Prof. Sarah Berry

Transcript

You see these scary headlines saying ultrarocessed food, it's going to kill us. It's giving us cancer. But not all processed food is created equally. We need to think about how can we recognize really ugly ones and how can we not worry about the good ones. Is it possible? It is. Now, Dr. Sarah Bry is professor of nutrition at King's College London ... Read More