11 Carbs I’ve Started Eating That I Never Would’ve Eaten 10 Years Ago

Transcript

On most days, I eat about 100 gram of carbs per day. That's a pretty low carb diet for the most part. Most of them I eat on days where I'm training pretty hard, but there's also days where I will eat more like 150 to 175, sometimes more carbs. Bottom line is I'm pretty particular about the kinds of carbs that I eat. I'm a little less concerned with... Read More