The Most Precise Low Carb Study Has Been Completed (performance enhancement & fat loss)

The Most Precise Low Carb Study Has Been Completed (performance enhancement & fat loss)
Transcript
Now, this fundamentally challenges Tom where sports nutrition guidelines are coming from because they are based off the belief that substrate carbohydrate oxidation as a important fuel substrate is incredibly important to perform well during exercise. Dr. Andrew Kunik, your lab just published some really interesting stuff surrounding carbohydrates ... Read More
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