Fat Cell Scientist Reveals What Happens When You Overeat for One Day

Transcript

Is there a sweet spot of time to look at for a deficit for maximal fat loss? Because I'm not convinced that it's happening over the course of a day. However, you know, maybe the body does know it's midnight because we do have pretty strong, you know, circadian cues that would tell us it's midnight. But I'm I'm I'm inclined to think that the body do... Read More