"How to Be Happier Without Really Trying - Barking Up The Wrong Tree" & "Pococha（ポコチャ）でランクやメーターを上げるには？ライバーなら知っておきたい、Pocochaの使い方を詳しく解説してみた | LIVESTAR"

"How to Be Happier Without Really Trying - Barking Up The Wrong Tree" & "Pococha（ポコチャ）でランクやメーターを上げるには？ライバーなら知っておきたい、Pocochaの使い方を詳しく解説してみた | LIVESTAR"

Finding Tranquility and Happiness in Pleasure and Online Streaming

Introduction:
In our modern lives, it's easy to feel overwhelmed by responsibilities and the constant pressure to achieve and improve. Oliver Burkeman, the author of "Barking Up The Wrong Tree," captures this sentiment by stating that many of us experience a vague sense of falling behind. However, it's time to change our perspective and prioritize our own happiness. This article explores the philosophy of Epicurus and how it can guide us towards finding tranquility and pleasure in our everyday lives. Additionally, we will delve into the world of online streaming and discuss how platforms like Pococha can be used to increase visibility and rankings for content creators.

Finding Tranquility through Pleasure:
According to Epicurus, life should be about pleasure and not drudgery or boredom. He believed that pleasure was the North Star of our existence, providing us with a sense of fulfillment and contentment. However, he emphasized the importance of choosing pleasure wisely. Epicurus coined the term "ataraxia," which translates to "tranquility." He believed that people often acted unethically due to underlying anxieties and sought pleasure as a means to quell those anxieties. To achieve true tranquility, Epicurus proposed a balance between total responsibility and total hedonism. This balance involves opting for "indirect" hedonism, where we prioritize work and responsibilities first before indulging in pleasure. Moreover, Epicurus criticized our tendency to choose easy and subpar pleasures when we could be investing more effort for greater fulfillment.

The Three Categories of Pleasure:
Epicurus categorized pleasures into three types: Necessary, Extravagant, and Corrosive. Necessary pleasures are essential for our well-being and are relatively easy to come by. They include simple joys like good meals and comfortable clothing. Extravagant pleasures, on the other hand, are desires that go beyond what is necessary. Epicurus believed that indulging in these desires is acceptable as long as they do not cause harm, become the sole focus of life, or overshadow Necessary pleasures. However, he warned against Corrosive desires, which have no limits and can lead to a perpetual state of dissatisfaction. Wealth, power, fame, and beauty are examples of corrosive desires that can consume our lives entirely.

Conducting a Pleasure Audit:
To find tranquility, Epicurus encouraged individuals to conduct a "Pleasure Audit." This involves evaluating our desires and determining what truly brings us joy and fulfillment. By focusing on Necessary pleasures and minimizing the influence of Extravagant and Corrosive desires, we can align our lives with our values and achieve a state of satisfaction. It is crucial to prioritize what truly matters and avoid becoming slaves to corrosive desires that perpetually keep us chasing success.

The Role of Relationships in Happiness:
Epicurus believed that friends were the single biggest contributor to happiness. This idea aligns with modern research that emphasizes the importance of social connections for our well-being. When choosing friends, trust and shared values are key factors. Epicurus would likely disapprove of the excessive use of social media, as it often promotes pride and status-seeking rather than fostering genuine connections. Instead, he encouraged surrounding ourselves with loved ones who can provide emotional and material support during challenging times.

Applying Epicurean Teachings to Online Streaming:
In the realm of online streaming, platforms like Pococha provide content creators with opportunities to increase their rankings and visibility. Pococha, a platform managed by LIVESTAR, offers a system called "Rank" that determines a streamer's position based on factors like the number of supporters and the consistency of their streams. By engaging with viewers and consistently delivering quality content, streamers can climb the ranks and receive greater rewards. However, it's important to note that simply receiving support from a single individual does not guarantee a significant increase in rank. The overall support from a larger number of viewers is what truly matters.

Taking Action for Happiness:
Before concluding, here are three actionable pieces of advice derived from the teachings of Epicurus and the world of online streaming:

1. Conduct a Pleasure Audit: Take the time to evaluate your desires and prioritize what brings you genuine joy and fulfillment. Focus on Necessary pleasures and minimize the influence of Extravagant and Corrosive desires.

2. Cultivate Meaningful Connections: Surround yourself with friends who share your values and provide support during both good and bad times. Limit your use of social media and prioritize genuine connections.

3. Consistency and Engagement in Online Streaming: If you're an aspiring content creator, prioritize consistency in your streaming schedule and engage with your viewers. Deliver high-quality content that resonates with your audience to increase your rankings and visibility.

Conclusion:
In a world where we often feel the pressure to achieve and improve constantly, finding tranquility and happiness can seem elusive. However, by embracing the teachings of Epicurus and prioritizing pleasure wisely, we can achieve a state of contentment and satisfaction. Additionally, in the realm of online streaming, platforms like Pococha offer content creators the opportunity to increase their visibility and rankings through consistent engagement with viewers. By taking action and applying these principles to our lives, we can pave the way for a happier and more fulfilling existence.