The Power of Enjoyment and Open-Mindedness in Creating a Fulfilling Life

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Hatched by Glasp

Aug 31, 2023

4 min read

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The Power of Enjoyment and Open-Mindedness in Creating a Fulfilling Life

Introduction:

In our pursuit of happiness and personal growth, two key factors play a crucial role: choosing enjoyment over pleasure and cultivating an open-minded mindset. While pleasure may provide temporary gratification, enjoyment is a conscious effort that brings about a sense of accomplishment and fulfillment. Similarly, being open-minded allows us to embrace new ideas, challenge our own beliefs, and foster personal growth. In this article, we will explore the significance of enjoyment and open-mindedness in creating a fulfilling life.

Choosing Enjoyment Over Pleasure:

Pleasure, often addictive and animalistic, is something that happens to us. On the other hand, enjoyment is elective and human, requiring our active participation and effort. Renowned psychologist Mihaly Csikszentmihalyi suggests that enjoyment provides a sense of effort, progress, and accomplishment. By fully immersing ourselves in a task or experience, we commit to savoring the moment and derive positive feelings of joy and fun. The memory of an enjoyable experience can transcend the immediate moment and continue to bring happiness long after it has passed.

However, some people inadvertently ruin their enjoyment by using it as a means to showcase their happiness to others. Research shows that those who voluntarily share their experiences on social media enjoy them 8 percent less than those who keep them for their own memories. Sharing online creates pressure to present oneself positively, which can hinder genuine enjoyment. Additionally, a worldview that excessively values practicality and avoids perceived "wasting" of time and energy can also hinder enjoyment. Those who view activities like hanging out with friends as wasteful enjoy them 12 percent less than those who see the value in them.

Incorporating these insights, we understand that enjoyment goes beyond fleeting good feelings. It is a declaration of independence from our base impulses and joyless drudgery. By prioritizing enjoyment, we can craft the life we truly desire.

The Power of Open-Mindedness:

Successful individuals approach life with an open mindset, characterized by a willingness to learn and a readiness to be wrong. Being open-minded is not merely claiming to possess this quality but genuinely embracing the potential for growth and change. It is the ability to consider new ideas, even if they challenge our existing beliefs.

Closed-minded individuals often fail to acknowledge their own closed-mindedness. They resist having their ideas challenged and prioritize proving themselves right rather than seeking the best outcome. In contrast, open-minded individuals are curious about differing viewpoints and understand that they may be wrong. They actively engage in questioning and consider the possibility of being incorrect. Open-mindedness allows for the simultaneous consideration of opposing ideas, maintaining the ability to think critically and assess their relative merits.

Furthermore, open-mindedness stems from a deep sense of humility. Open-minded individuals approach every situation with the fear that they may be wrong, creating an environment conducive to personal growth and learning. It is a conscious choice that requires effort and self-reflection.

Actionable Advice:

  • 1. Prioritize Enjoyment: Instead of constantly seeking immediate pleasure, focus on creating moments of genuine enjoyment. Immerse yourself fully in experiences, savoring them without the pressure of showcasing happiness to others. Allow yourself to engage in "unproductive" activities that bring you joy and fulfillment, understanding that they contribute to a more fulfilling life.
  • 2. Embrace Open-Mindedness: Challenge your own beliefs and be open to different perspectives. Actively seek out diverse opinions and engage in thoughtful conversations. Practice the art of asking genuine questions, rather than making statements. Cultivate a sense of humility and acknowledge that you may be wrong, fostering personal growth and expanding your understanding of the world.
  • 3. Balance Efficiency and Leisure: While efficiency has its merits, it is essential to strike a balance between productivity and leisure. Recognize the value of leisure activities, such as spending time with loved ones, reading, or taking walks, as they contribute to overall well-being and enjoyment of life. Avoid viewing such activities as wasteful and embrace their significance in creating a fulfilling life.

Conclusion:

Choosing enjoyment over pleasure and cultivating an open-minded mindset are two key factors in creating a fulfilling life. By actively participating in enjoyable experiences and embracing new ideas, we can transcend momentary pleasure and achieve long-term satisfaction. Prioritizing enjoyment and open-mindedness requires conscious effort and a willingness to challenge our own beliefs. By incorporating the actionable advice provided, we can embark on a journey towards personal growth, fulfillment, and the life we truly desire.

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