Dexter Holland Dropped Serious Fat at 59 - Here’s What He Ate

Transcript

You know, I've worked with trainers who said, "Go ahead and have your coffee in the morning. Try to stick to a salad at lunch and take it easy on the carbs at dinner." And I think that's a really sensible plan, actually. What do they say? Eat like a king at breakfast and a prince at lunch and a popper for dinner, right? I think there's something to... Read More