I’m fat can I do calisthenics?

Transcript

ever tried to do a pullup and felt like you were lifting a cow if you're carrying extra weight you basically are it's easy to think calisthenics isn't for you it looks like a world made for shredded gymnasts and even ninja cats not regular people with Dad bods or snack related regrets but here's the thing your weight doesn't disqualify you in fact ... Read More