The Only Foods You Need for Gut Health (it’s NOT Fiber)

Transcript

It's not just about fiber. Although I think fiber is pretty cool and pretty important for a number of things, I think we're starting to understand that colon health is a lot more than just eating lots of roughage. So, I have seven foods for the colon, especially if you're over age 40. So, we start looking at different pathways. We're looking at, ye... Read More