New Study DESTROYS Creatine (is it really worthless?)

Transcript

hey folks Dr mike here for RP Strength and today we're going to talk about a new study that came out that shows that creatine is not effective when combined with weight training to actually get you more jacked and that all of the quote unquote muscle or lean body mass that you gain from creatine seems to come only from the water that creatine bring... Read More