In-Season Training That Actually Works for Athletes

Transcript

Yo, what's going on guys? Chris Bonner here, Overtime Athletes. For today's video, what I want to be able to go over is our inseason training template and how we overall deal with inseason training. Now, there's so many different ways to cut it. There's so many variables depending on the sport, the athlete, what position they play. So, I try to sta... Read More